Our ultimate mindfulness journal for kids has arrived... 

Everyone responds to worry and anxiety differently, what works for some children won't work for others, that's why The Mindful Quest and Creative Heart Journal is all about exploring the classic and creative ways, to not only manage worries but to help stay present in our busy world. Discover more than 15 techniques through a journey of art, writing and strategies including story writing, colouring pages and mindfulness games. Supported by 90 journal pages to encourage communication, gratitude and kindness.

Find the tools that work for your family and

begin your mindful quest...

It also comes with a link to a downloadable PDF at the end so you can get extra copies of your favourite activities